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Try to establish a friendship with the most sympathetic of your in-laws who can be your defender, if necessary, when you are not present.

An ally in the family can also fill in aspects of the past that may help you to understand your partner. If you’re tempted to check your partner’s inbox or online history, stop, talk to yourself (whatever the psychologists say, it’s good for you).

If you have managed to surf the ups and downs of bringing up children, work and making ends meet all within the same relationship, the rewards can be great.

You have a wealth of shared memories to laugh over. Rather than fearing getting older, remember that many couples in a long relationship find these to be their happiest years together. She has been the agony aunt for 'Cosmopolitan’ magazine since 1970 Forget trouble for a little while and laugh together.

Appreciate what life still has to offer while you can.

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